Healthy Tips — Food + Drink

Mushrooms - Food Advice

I made portabella mushroom burgers last night and it got me thinking......

Food, Healthy TipsDanny BellAugust 16, 2017Portabella, Portobella, Cremini, Shiitake, Enokitake, White Button, MushroomsComment

Spice Advice

The very first thing that has to happen before you can begin cooking great meals again is to audit your cabinet.

Breakfast Casserole

Ingredients

1/2 lb of pork sausage

6 strips of bacon

6 eggs

1 cup of milk

4 cups of bread

2 cups of cheddar cheese

2 large potatoes

1 medium yellow onion

Secret Chicken Salad

Ingredients

2 large baked chicken breast (two recipes to help, Roasted Chicken or GS Apple Chicken)

2 cups of seedless red grapes

1/2 cup of red onion

1 teaspoon of pepper

1 cup of mayo

2 tablespoons of dijon/spicy mustard

Food, Healthy Tips, Life Style, RecipeDanny BellJune 2, 2017Chicken Salad, Red Grapes, Red Onion, Mustard, Mayo, Black Pepper, Chicken Skin, BakedComment

Spicy Roasted Eggplant

Ingredients

1 medium sized eggplant

3 tablespoons of olive oil

1/2 teaspoon of salt

1 tablespoon of pepper

1 tablespoon of chili powder

1 tablespoon of cayenne pepper

1 tablespoon of smoked paprika

Soy Garlic Asparagus

Ingredients

1 pound of asparagus

2/3 cup of soy sauce

2 tablespoons of olive oil

1 tablespoon of black pepper

5 garlic gloves (chopped, minced, sliced, crushed....I used a garlic press)

Food, Healthy Tips, Life Style, RecipeDanny BellApril 22, 2017Soy, Garlic, Asparagus, Verbaldanger, Olive Oil, Black PepperComment

Date and Goat Cheese Pizza

Ingredients

1 pound of pizza dough (16oz)

1/2 cup of pesto

1/4 cup of olive oil

1 cup of chopped dates

1 cup of goat cheese

1 cup of sharp white cheddar

1 cup of cooked sausage

1 cup of caramelized onions

Food Prep: Fruits & Veggies

WHY IS SUGAR IN EVERYTHING? A question that will not be answered today...but we can start with getting more fruits and veggies into our lives by prepping ahead of time.

Food, Healthy Tips, Life StyleDanny BellApril 17, 2017Food Prep, Exercise, Prep, Discuss, Meal Prep, Pineapple, Strawberry, Persian Cucumber, Cucumber, Chop, Freezer Bags, Store, Label, Veggies, Pickle, CollegeComment

Fruit Infused Ice Cubes

You can now infuse any water anytime. The cubes keep the water cold as they melt and if you buy some cylinder cubes then bottle water also becomes a breeze.